Stressed out? Burned out? Need to shake the negativity?
Feel free to come to Meditation Wednesdays this summer in the large group study room! Meditation is open to students as well as staff to take the time to participate in a contemplative practice that focuses on mindfulness, mind-body relaxation, and gratitude (let's change those neural pathways!).
Meditation will be all summer long on Wednesdays at 1pm in the large group study room in the library (excluding July 10, 17, 24).
Gateway Technical College is committed to providing access and equal opportunity for all. Reasonable accommodation are provided for all services, programs, activities, education, and employment for individuals with disabilities. To request an accommodation, please contact Beth Mulhollon ten days in advance at 262-619-6478 or email email@example.com.